Go With Your Gut, Eat Dirt, Keto Diet, The Keto Diet For Beginners 4 Books Collection Set
Description
Go With Your Gut:
When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS.This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace.
Eat Dirt:
These tears can lead to a condition known as "leaky gut syndrome," a deterioration of the gut wall that results in wide-spread inflammation and weakened immunity. In his bestselling book Eat Dirt, functional medicine practitioner Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.
Keto Diet:
In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.
The Keto Diet for Beginners:
Complete ketogenic guide to fast weight loss with low carb, high fat recipes. Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way.
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Go With Your Gut, Eat Dirt, Keto Diet, The Keto Diet For Beginners 4 Books Collection Set
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