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How To Stay Sane: The School of Life

Name: How To Stay Sane: The School of Life
Brand: Philippa Perry, The School of Life
SKU: SNG5263
Price: 10.99 GBP
Availability: InStock

by Philippa Perry, The School of Life Publisher: Macmillan

£10.99

SKU SNG5263 ISBN 9781447202301 Author

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There is no simple set of instructions that can guarantee sanity, but if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry, author of The Book You Wish Your Parents Had Read, argues that there are four cornerstones to sanity you can influence to bring about change. By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.

9781447202301

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How To Stay Sane: The School of Life

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