Joshua Fletcher Collection 2 Books Set How Does That Make You Feel (HB),Anxiety

And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy...(14 Mar. 2024)

Raw and honest. It will change the way you think about and treat your own mental health. Dr Nicole LePera, New York Times number one bestselling author of How to Do the WorkAn amazing and important book. Practical, profound, entertaining and enlightening. Cathy Rentzenbrink, Sunday Times bestselling author of The Last Act of LoveExtraordinary. The psychology world has found its own Adam Kay. Dr Sophie Mort, clinical psychologist & Sunday Times bestselling author of A Manual for Being Human....

Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder 

ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.