Lose Weight & Get Fit [Hardcover], Tom Kerridge Fresh Start [Hardcover], Slow Cooker Soup Diet For Beginners 3 Books Collection Set

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 Lose Weight & Get Fit [Hardcover]:
Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track.'When I first set out to lose weight, I concentrated mainly on what I was eating,' he says. 'But now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting! Every recipe in this book not only sustains you through the day, but provides fantastic tastes and textures with each mouthful.'

Tom Kerridge's Fresh Start [Hardcover]:
Tuck into a quick peanut chicken stir-fry or flavour-packed butternut squash and chickpea curry. At the weekend, Tom's Greek-style roast lamb makes the perfect family feast, and why not get the kids involved in the cooking too? It's very easy to fall into the busy-life trap, especially when ready meals are so convenient. But Tom Kerridge has learnt from experience how important it is to take control over what you eat for the sake of your health and happiness.

Slow Cooker Soup Diet For Beginners:
Simple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. Slow cookers are one of the most versatile appliances in the kitchen. They allow us to cook almost anything but perhaps one of the most rewarding, healthy and simplest of dishes that the slow cooker can create is soup.

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Lose Weight & Get Fit [Hardcover], Tom Kerridge Fresh Start [Hardcover], Slow Cooker Soup Diet For Beginners 3 Books Collection Set

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