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Paleo for Beginners, Paleo Monday to Friday, The Paleo Diet, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set

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Original price £29.98
Current price £12.99
SKU VRT-0795 ISBN 9789123795895 Author

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 Paleo for Beginners, Paleo Monday to Friday, The Paleo Diet, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set. Description:- Paleo for Beginners: Essentials to Get Started The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. The Paleo Diet: Food your body is designed to eat The Paleo diet is all about returning to a healthier way of life - cutting out all the heavily processed, high fat, fast food that is an invention of recent times, and getting back to the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. The digestive system we have now was shaped back then so is makes perfect sense to return to a similar diet - eating organic, omitting dairy and cooking with healthy fats and the right kind of carbs. Paleo Monday to Friday Paleo: Monday to Friday provides you with the perfect diet. The book is full of delicious, nutritious recipes, using only the fruits, veg, meat, seafood and nuts that our Paleolithic, hunter-gatherer ancestors thrived on when our species evolved. Plus it's written by top chef Daniel Green and with dishes like Salmon & Scallop Ceviche, Seared Honey-Glazed Pork and Kelftiko Greek Lamb, there's no compromise on taste or flavour at all. Paleo Nom Nom Fast 800 Cookbook: Intermittent fasting 6-week programme - weight loss and habit change for lifeLose weight for good with easy Paleo fasting. If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight and reduce the risk of a range of degenerative diseases, then the Paleo Diet could be for you.

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Paleo for Beginners, Paleo Monday to Friday, The Paleo Diet, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set

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