Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!

Description

Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life & The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset By Brian Keane 2 Books Collection Set:

Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life:
In Rewire Your Mindset, the bestselling author of The Fitness Mindset, shows you how to take control of your mental, emotional and physical world. If you have ever set a goal for yourself and then self-sabotaged the moment you hit it, let fear dictate what you do, been emotionally broken by a failure, lacked confidence and felt full of self-doubt or let negative people influence you, then this is the book for you. Read Rewire Your Mindset to: Learn how to get the success your desire and the life you deserve!

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results:
The Fitness Mindset gives you everything you need to get the body you've always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever. When You Read This Book And Implement Brian'S Proven Strategies, You Will: * Know exactly what foods work best for you and how to eat to increase energy, lose fat and build lean muscle * Learn how to combine tension-style workouts and High Intensity Interval Training (Hiit) to build the body you've always wanted * Build better habits and find your 'why' so you never lose motivation again * Develop strategies to minimise stress, anxiety and the fear of rebounding so you can create a bulletproof body and mind * Finally get into the best physical and mental shape of your life.

9781781334232

Title

Rewire Your Mindset: Own Your Thinking, Control Your Actions, Change Your Life!

Delivery 

Content

Reviews