Tasty & Healthy, The Age-Well Plan & The Full Diet 3 Books Set
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Condition: BRAND NEW
Format: Paperback
Tasty & Healthy
The Age-Well Plan
In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.
The Full Diet
The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off.
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Tasty & Healthy, The Age-Well Plan & The Full Diet 3 Books Set
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