Ten Times Happier by Owen O Kane

Description

Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of.  
In TEN TIMES HAPPIER, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly, including:
 
• the past
• our minds
• other people
• worry
• our behaviours
• the future

Title

Ten Times Happier

Delivery 

Content

Reviews