The Fast 800 Series Collection 4 Books Set (Easy,Recipe Book,weight,Health)
Description
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
Following her bestselling Fast 800 Recipe Book, Dr Clare Bailey returns with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health
In this fastpaced, nononsense book, Dr Michael Mosley brings together the latest science which approaches to dieting and exercise actually work with inspiring accounts of his and others using these strategies to vastly improve their health This book is a triumph, providing just the right balance of practical advice, scientific reasoning and hope Dr Mosley shows that armed with the right information, it is within all of our powers to shift excess body weight for good.
The Fast 800 Health Journal
With delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
9781780724508 9781780723624 9781780724133 9781780724164
Title
The Fast 800 Series Collection 4 Books Set (Easy,Recipe Book,weight,Health)
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