The Fast Diet Recipe Book, Fast Asleep, Quick & Easy Fasting Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set
Description
The Fast Diet Recipe Book:
FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life.Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger.
Fast Asleep:
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
Quick & Easy Fasting Nom Nom Fast 800 Cookbook:
So you're interested in `fasting' but you still want to eat tasty, low calorie, healthy meals that taste delicious and make you want to make say nom nom? Then welcome to the nom nom FAST 800 cookbook. Filling calorie counted breakfasts to kick-start your day, fuss-free fast day lunches and flavour filled dinners all under 300, 500 and 800 calories.
Paleo Nom Nom Fast 800 Cookbook:
Lose weight for good with easy Paleo fasting. If you want to make a change in your lifestyle that will improve your health and well-being, help you lose weight and reduce the risk of a range of degenerative diseases, then the Paleo Diet could be for you.
Title
The Fast Diet Recipe Book, Fast Asleep, Quick & Easy Fasting Nom Nom Fast 800 Cookbook, Paleo Nom Nom Fast 800 Cookbook 4 Books Collection Set
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