Way We Eat Now Bee Wilson,Clean Eating Cookbook,Eat Well with Arthritis 3 Books Set
by Bee Wilson & Rockridge Press & Emily Johnson Publisher: Fourth Estate & Rockridge Press & Yellow Kite
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SKU VRT-177905
ISBN
9789124241940
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The Way We Eat Now: Fortnum & Mason Food Book of the Year 2020 ....
A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we're going....
The Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans
Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. ....
Eat Well with Arthritis: Over 85 delicious recipes from Arthritis Foodie...
Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's back with a cookbook specifically tailored to recipes for those suffering with arthritis, but can be shared with the whole family.In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here.
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Way We Eat Now Bee Wilson,Clean Eating Cookbook,Eat Well with Arthritis 3 Books Set
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