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Wok On & The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown 2 Books Collection Set

£20.99
SKU VRT-7327 ISBN 9789123957439 Author

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Wok On & The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown 2 Books Collection Set:

Wok On [Hardcover]:
Perfect for sautéing, braising, frying and steaming, cooking with a wok is a way of life all over Asia. In Wok On, bestselling author Ching-He Huang celebrates the huge versatility of this magical 2,000-year-old cooking pot with a modern collection of recipes that are simple enough for every day as well as every cook.Featuring dishes from across Asia, including Taiwan, Hong Kong, Malaysia and Macau, almost every recipe can be made in 30 minutes or less and has been created with nutrition, taste and affordability in mind. Many are suitable for those with gluten and dairy allergies, and because Asian food typically includes lots of vegetables, many are also vegetarian or vegan too.

The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown:
Try the whole food diet for 30 days. Restore your energy, heal your gut and lose weight! Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Whole 30 Diet is focused on you as an individual, helping you feel your absolute best.

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Wok On & The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown 2 Books Collection Set

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