119 Days to Go, Coasting, Get Fit Fast At Home, Tough Women 4 Books Collection Set - Non Fiction - Mixed Format

Titles in This Set:
119 Days to Go
Coasting
Get Fit Fast At Home
Tough Women Adventure Stories: Stories of Grit, Courage and Determination

Condition: BRAND NEW
Format: Mixed lot

Overview:
This four-book collection combines sport-focused instruction, personal endurance journeys, home-workout guidance, and bold narratives from women who chase challenges. Lead title 119 Days to Go offers a practical marathon-training pathway that translates lofty dreams into manageable, day-by-day steps, helping newcomers move from sofa to start line with confidence. Coasting invites readers to join Elise on a remarkable coast-to-coast trek around Britain, a memoir of resilience, curiosity, and the stubborn joy of discovery. Get Fit Fast At Home provides a clear, science-informed introduction to high-intensity interval training, ending with a 28-day plan that fits busy lives and small spaces. Finally, Tough Women Adventure Stories collects vivid accounts of grit and determination, celebrating courage in exploration, travel, and endurance. Together, these four titles form a cohesive reading experience built for motivation, practical know-how, and inspirational storytelling—perfect for avid readers who want real-world fitness guidance alongside true-life adventure.

What Makes This Collection Special:
What makes this quartet especially appealing is the way it unites action-focused training with fearless storytelling. You’re not buying isolated tips; you’re investing in a complete reading journey that motivates change, teaches sustainable habits, and expands horizons. The marathon plan from 119 Days to Go offers stepwise progress, while Get Fit Fast At Home translates science into approachable workouts one week at a time. Coasting and Tough Women Adventure Stories bring personal narratives that deepen the reader’s emotional connection to endurance, resilience, and self-reliance. This combination makes the set an ideal gift for anyone starting a fitness journey, returning to running, or seeking uplifting, woman-led adventure literature. It’s also a beautiful, collectible pairing for BookTok fans and readers who love binge-worthy, themes-led sets.

Books Included in This Collection:
119 Days to Go
This hardback marathon-training guide breaks the path to a first or personal-best finish into 119 practical days. It blends mental strategies with a realistic weekly progression, ensuring readers experience steady gains without burnout. Expect approachable language, clear milestones, and tactical tips designed to fit real lives—commuting, family time, and seasonal weather included. Whether you’re a complete beginner or returning to running, this book helps you frame a race-ready mindset and a plan that actually works.

Coasting
Elise’s coast-to-coast journey around Britain is more than a distance record; it’s a study in resilience, improvisation, and the joy of long-haul exploration. With relatable missteps and surprising moments of clarity, this memoir captures the lure of travel by foot and the way ordinary days can become extraordinary through persistence. Readers will relish the warmth, humor, and candor that turn a personal quest into a universal invitation to try something bold.

Get Fit Fast At Home
This accessible HIIT guide starts with the theory behind high-intensity training and then translates it into a practical plan you can do in a living room or spare corner of a bedroom. The book emphasizes efficiency, progressive overload, and sustainable routines, finishing with a 28-day program designed to lean out, build strength, and boost energy. It’s ideal for busy lifestyles, minimal equipment, and readers who want measurable results without exhausting themselves.

Tough Women Adventure Stories: Stories of Grit, Courage and Determination
A powerful anthology that gathers real-life accounts of toughness in motion—whether crossing continents, tackling extreme climates, or stepping into unfamiliar cultures solo. The stories spotlight courage, perseverance, and curiosity, offering readers a mix of adrenaline, introspection, and inspiration. This collection celebrates diverse voices and the extraordinary things women can achieve when they mix curiosity with resolve.

Who This Set Is Perfect For:
This four-book collection is tailor-made for readers who want practical fitness guidance alongside uplifting, adventurous storytelling. It’s ideal for runners and wannabe runners seeking a clear training path, fitness enthusiasts looking for at-home workout ideas, and fans of memoirs and women-led adventure narratives. It also makes a thoughtful gift for gym-goers, aspiring long-distance walkers, teachers seeking relatable reading material, and collectors who enjoy cohesive, themed sets that merge self-improvement with personal storytelling. Suitable for teens and adults alike, especially those drawn to transformative journeys and real-world, actionable advice.

Key Benefits:

• Four-in-one collection delivering fitness training, memoirs, and inspirational adventure stories for a holistic reading experience.
• Practical marathon guidance paired with a realistic 28-day HIIT plan to drive tangible results.
• Motivational narratives from women who push boundaries, boosting confidence and resilience.
• Clear, actionable tips that readers can apply immediately to training, workouts, and daily routines.
• Value-packed gift for active readers, runners, and curious travellers wanting an immersive, binge-friendly set.
• Consistent design language and a cohesive reading journey that’s delightful to display on a shelf.

About the Author:
This set foregrounds strong, practical voices in fitness, running, and adventure storytelling. The lead title, 119 Days to Go, is authored by Chris Evans, a writer known for translating training science into approachable, human guidance. The other titles bring in complementary perspectives—from endurance memoirs to home-workout methodology and empowering adventure narratives. Collectively, the four books showcase a blend of expertise in sport, personal transformation, and global discovery, delivering a reader-focused blend of inspiration and instruction. Expect a warm, encouraging tone, precise how-to guidance, and stories that celebrate perseverance and achievement.

Why You’ll Love This Set
Owning the complete set means you’ve assembled a rounded, motivating reading journey that supports both body and spirit. You’ll gain practical workouts you can start today, plus memoirs that remind you why courage matters and how small steps lead to big breakthroughs. The collection’s tone is inviting rather than intimidating, making it ideal for gifting to ambitious friends or family members who crave real-world fitness and uplifting stories. With its cohesive theme and diverse perspectives, this is a box set that encourages ongoing engagement, repeat reads, and a sense of accomplishment as you advance along your personal health and adventure path.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.