5:2 Diet Book, 5:2 Diet Recipe Book and Five Two for a New You Collection 3 Books Set
Description
5:2 Diet Book, 5:2 Diet Recipe Book and Five Two for a New You Collection 3 Books Set - Feast for 5 Days a Week and Fast for just 2 to Lose Weight, The Fast Formula for a Happier, Healthier Life. Description:- 5:2 Diet Recipe Book The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore. The 5:2 Diet Book The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more. Five Two for a New You The Five Two diet method, in which dieters fast for two days and eat normally for the other five, took the world by storm and has blown a breath of fresh air through the dieting world. But why not apply these principles to other areas of life? In this timely book author Janet Menzies invites us to see how Five Two can work in all aspects of our everyday lives - from health and fitness and improving our work/life balance to re-enlivening tired relationships, organizing parenting, even beating the years.
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5:2 Diet Book, 5:2 Diet Recipe Book and Five Two for a New You Collection 3 Books Set
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