5:2 Vegetarian Cookbook Book and Journal Collection

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 5:2 Vegetarian Cookbook Book and Journal Collection - 5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet, The Not so Pointless Vegan and Vegetarian Journal Description :-5:2 Vegetarian: Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you re cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good. The Not so Pointless Vegan and Vegetarian Journal The vegan or vegetarian diet is near perfect for your health. With simple standard supermarket ingredients it takes very little effort to convert in to a veggie or a vegan. Eat wholesome delicious tasty food. Use this journal to record your favourite vegan or vegetarian recipes. It will be the perfect complement to any diet vegan cookbook. Start a new healthy active lifestyle and over a period of time you will find that this journal was not so pointless after all.This Journal is Blank 9781909815018 9781911147053

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5:2 Vegetarian Cookbook Book and Journal Collection  

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