Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out

Description

Alice will inspire you to discover a new way of eating and exercising that banishes low-calorie, yo-yo dieting and shows you the way to a healthier mind and body. This isn t a diet it s about transforming your lifestyle permanently.

Alice knew that a quick fix wasn t what she was after what she needed was a permanent lifestyle change. In a world where everything is so instant and we have been conditioned to believe that a diet should have rapid results, we ve lost our understanding of how to properly nourish our bodies to achieve long-term, sustainable health and fitness. The Body Bible is your guide to embracing a better way of living that will leave you feeling invigorated.

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Clean Eating Alice The Body Bible: Feel Fit and Fabulous from the Inside Out

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