Downsizing, Lose Weight For Good Blood Sugar Diet For Beginners, Lose Weight For Good Mediterranean Diet For Beginners, The Pioppi Diet 4 Books Collection Set By Tom Watson

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Downsizing [Hardcover]:
Two years ago I turned 50, weighed 22 stone and was heavily medicated for type 2 diabetes. I thought it would be all downhill from there. By radically changing my nutrition, cutting out sugar, and taking up exercise, I've changed my life and reversed my diabetes. I hope my story will inspire others to regain their health and happiness and discover the new lease of life I'm experiencing.'

Lose Weight For Good Blood Sugar Diet For Beginners:
Quick & easy low carb, calorie counted recipes & quick start beginners guide. The Blood Sugar Diet is for anyone who has concerns about their blood sugar levels, wishes to lose weight in a healthy controlled manner and maintain a healthy diet for life.

Lose Weight For Good Blood Mediterranean Diet For Beginners:
Simple, Healthy & Delicious Low Calorie Mediterranean Diet Dishes LOSE WEIGHT FOR GOOD: MEDITERRANEAN DIET brings a taste of the sunny `med' to your table with a collection of simple, nutritious and tasty recipes based on the hugely popular Mediterranean Diet.

The Pioppi Diet:
We're told to avoid saturated fats, we're marketed health food laden with sugar and we're encouraged to pound out miles at the gym. However, our chances of obesity are increasing - raising our risk of Type-2 diabetes, cancer, dementia and heart disease.

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Downsizing, Lose Weight For Good Blood Sugar Diet For Beginners, Lose Weight For Good Mediterranean Diet For Beginners, The Pioppi Diet 4 Books Collection Set By  Tom Watson 

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