Dr Louise Newson 2 Books Collection Set (The Definitive Guide to the Perimenopause and Menopause [Hardcover], Preparing for the Perimenopause and Menopause)

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The Definitive Guide to the Perimenopause and Menopause [Hardcover]:
Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause. Having worked as a GP as well as opening Newson Health menopause clinic, she has built a wealth of knowledge from first-hand experience of treating perimenopausal and menopausal women.

Preparing for the Perimenopause and Menopause:
In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age. Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and 'taboo' symptoms to look out for · HRT treatment options · Going through an early menopause · Getting a good night sleep · Optimising your nutrition in the menopause · Exercising for a better menopause · Your mental health during the menopause.

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Dr Louise Newson 2 Books Collection Set (The Definitive Guide to the Perimenopause and Menopause [Hardcover], Preparing for the Perimenopause and Menopause)

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