Easy Way to Control Alcohol, The Alcohol Experiment, This Naked Mind, Love Yourself Sober 4 Books Collection Set
Description
Easy Way to Control Alcohol:
ISBN-10 : 1848374658
ISBN-13 : 978-1848374652
Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.
The Alcohol Experiment:
ISBN-10: 0008293473
ISBN-13 : 9780008293475
The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.
This Naked Mind:
ISBN-10 : 0008293465
ISBN-13 : 978-0008293468
This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.
Love Yourself Sober:
ISBN-10 : 1789561442
ISBN-13 : 978-1789561449
With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it.Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation.
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Easy Way to Control Alcohol, The Alcohol Experiment, This Naked Mind, Love Yourself Sober 4 Books Collection Set
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