Eat, Drink, Run.: How I Got Fit Without Going Too Mad
by Bryony Gordon Publisher: Headline
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SKU SNG13347
ISBN
9781472234049
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Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. But, as she recovered from the emotional rollercoaster of opening up her life in her mental health memoir MAD GIRL, she realised that there were things that might actually help her: getting outside, moving her body and talking to others who found life occasionally challenging. As she ran, she started to shake off the limitations that had always held her back and she saw she had actually imposed them on herself. Why couldn't she be a runner?
9781472234049
Title
Eat, Drink, Run.: How I Got Fit Without Going Too Mad
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