Endure: Mind, Body, The Rise of Superman, The Oxygen Advantage 3 Books Set
Description
Endure: Mind, Body and the Curiously Elastic Limits of Human Performance
How high or far or fast can humans go? And what about individual potential: what defines a person’s limits? From running a two-hour marathon to summiting Mount Everest
The Rise of Superman: Decoding the Science of Ultimate Human Performance
Right now, more people are risking their lives for their sports then ever before in history.
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme.
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Endure: Mind, Body, The Rise of Superman, The Oxygen Advantage 3 Books Set
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