Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
by Renee McGregor Publisher: Nourish Books
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SKU SNG12330
ISBN
9781848993037
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Description
THIS IS THE BOOK EVERY TRIATHLETE NEEDS TO FUEL THEIR TRAINING - FROM AMATEUR TO ELITE ATHLETE Translates the hard science of sports nutrition into practical eating adviceDecodes the claims of commercial sports products and offers healthy homemade alternativesMeal plans and delicious, easy recipes to enhance your performance The ideal guide tailored specifically for triathletes to achieve their goals, prevent injuries and fuel their body efficiently and effectively.
9781848993037
Title
Fast Fuel Food for Triathlon Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals
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