Functional Anatomy of Yoga David Keil, Science of Yoga Ann Swanson 2 Books Set
Description
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
This book enables both the casual reader and the seasoned practitioner
to understand and implement the anatomical structure and function of
the body in yoga. Written with a conversational tone, the book
delivers the complex subject of human anatomy in a way that is both
provocative and clear. The underlying theme of the book is
integration.David Keil outlines how yoga teachers and practitioners
can utilize a deeper understanding of their anatomy as they approach
the larger scheme of yoga. How do the supposed "parts and pieces" of
the body synchronize to support integrated movement? Finally, how do
the various yoga postures interrelate from the perspective of
functional anatomy?
Science of Yoga: Understand the Anatomy and Physiology to Perfect your
Practice Flexibound
Introducing Science of Yoga - an all-encompassing science book to help
you better understand yoga anatomy in order to perfect your practice
and posesDid you know that yoga practice can help treat age-related
memory loss better than brain-training games? Recent scientific
research now supports what were once anecdotal claims about the
benefits of yoga to every system in the body. Science of Yoga provides
a detailed insight into variations of key yoga poses and the specific
benefits of different styles of yoga on the human body, system by
system....
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Functional Anatomy of Yoga David Keil, Science of Yoga Ann Swanson 2 Books Set
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