Gordon Ramsay Ultimate Fit Food, Ultimate Home Cooking , Get Fit Fast At Home 3 Books Collection Set
Description
Gordon Ramsay Ultimate Fit Food [Hardcover]:
ISBN-10 : 1473652278
ISBN-13 : 978-1473652279
The book is divided into three sections, each one offering breakfasts, lunches, suppers, sides and snacks with different health-boosting benefits. The Healthy section consists of nourishing recipes for general wellbeing; the Lean recipes encourage healthy weight loss; and the Fit section features pre- and post-workout dishes to build strength and energise.
Gordon Ramsay's Ultimate Home Cooking [Hardcover]:
ISBN-10 : 1444780786
ISBN-13 : 978-1444780789
Gordon Ramsay's Ultimate Home Cooking is a collection of over 120 delicious new recipes that are infused with Gordon's expertise and skill gleaned from his years in professional kitchens. Divided into chapters to see you through the whole day from weekday breakfasts through to Saturday night dinners, the book is all about the pleasure of cooking and sharing the very best home-cooked food with family and friends.
Get Fit Fast At Home:
The book starts with an introduction to the concept of high-intensity interval training. We look at the theory behind the methodology, we answer some common questions, and we give you some extra tips on how to harness the power of HIIT. Once you understand how and why HIIT works you can take on our 28-day HIIT plan. It’s an accessible four-week programme that involves four quick workouts a week.
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Gordon Ramsay Ultimate Fit Food, Ultimate Home Cooking , Get Fit Fast At Home 3 Books Collection Sete
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