Happy Food: How eating well can lift your mood and bring you joy & Ekstedt: The Nordic Art of Analogue Cooking 2 Books Collection Set
Description
Happy Food: How eating well can lift your mood and bring you joy
Writing this book changed Niklas and Henrik's lives, and it could soon change yours too. In writing HAPPY FOOD they re-evaluated everything that they had learned about food and stepped beyond the conversation around gut health to look at how the food we eat affects our brains and mental health, too.
Ekstedt: The Nordic Art of Analogue Cooking
Through his bold flavours at the eponymous Michelin-starred restaurant, Niklas Ekstedt ignites our primal fire-side instincts. His abandonment of modern technology may be a little difficult to replicate in your own kitchen, but his spirit will convince you to get back to basics where you can.
9781472959980 9781472961969
Title
Happy Food: How eating well can lift your mood and bring you joy & Ekstedt: The Nordic Art of Analogue Cooking 2 Books Collection Set
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