Jim Stoppani's Encyclopedia of Muscle & Strength, Your Ultimate Body Transformation Plan 4 Books Collection Set

Description

Jim Stoppani's Encyclopedia of Muscle & Strength:
At last, a research-based book that covers all facets of optimising the development of muscle and strength.Choose from 381 exercises presented for 13 muscle groups and the whole body.

Your Ultimate Body Transformation Plan:
The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.This is an exercise book for men who want something a little bit special

The World's Fittest Book:
Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, 

BodyBuilding Cookbook Ripped Recipes:
Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Title

The Snowman,

The Bat,

Headhunters,

Cockroaches,

The Devil's Star,

Macbeth,

Phantom,

Midnight Sun,

Blood On Snow

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Content

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