Mark Hyman Collection 2 Books Set Food Fix How to Save Our Health
Description
Food: What the Heck Should I Cook?: More than 100 delicious
recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for
lifelong health
Dr. Mark Hyman's Food: What the Heck Should I Eat?revolutionised the
way we view food, busting long-held nutritional myths that have
sabotaged our health and kept us away from delicious foods that are
actually good for us. Now, in this companion cookbook, Dr. Hyman
shares more than 100 delicious recipes to help you create a balanced
diet for weight loss, longevity and optimum health. Food is medicine
and medicine never tasted or felt so good.The recipes in Food: What
the Heck Should I Cook? highlight the benefits of good fats, fresh
veggies, nuts, legumes and responsibly harvested ingredients of all
kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or
dairy-free diet, you'll find dozens of mouthwatering dishes -
including Mussels and Fennel in White Wine Broth, Golden Cauliflower
Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon
Berry Rose Cream Cake and more......
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our
Planet – One Bite at a Time ....
In Food Fix,New York Times best-selling author Mark Hyman explains how
food and agriculture policies are corrupted by money and are driving a
global crises: the spread of obesity and food-related chronic disease,
climate change, poverty, violence, educational achievement gaps, and
more. He provides solutions for citizens, businesses, and policy
makers to create a healthier world, society, and planet.Pairing the
latest developments in nutritional and environmental science with an
unflinching look at the dark realities of the global food system and
the policies that make it possible, Food Fix is a passionate call to
arms that will change the way you think about - and eat - food
forever.
Title
Mark Hyman Collection 2 Books Set Food Fix How to Save Our Health
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