Stress solution, whole food healthier lifestyle diet, healthy medic food, tasty and healthy, hidden healing powers 5 books collection set
by Dr Rangan Chatterjee & Iota Publisher: Penguin Life & Iota Publishing
£24.99
SKU VRT-7202
ISBN
9789123765577
Author
Description
The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships and Purpose This title will be released on December 27, 2018.
"Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep
"It's thought that between 70 and 90% of GP consultations are related to stress"
Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat.
The Healthy Medic Food for Life Meals in 15 minutes: Easy 15 minute recipe book to help you live well every day
In our fast paced way of life, healthy, balanced and nutritious meals are often the first thing to be compromised. "I haven't got time to cook", "I'll eat on the go" or "I'll skip lunch and eat later.
Tasty & Healthy: F*ck That's Delicious: Healthier Versions Of Your Fast Food Favourites
Tasty & Healthy: F*ck That's Delicious Healthier Versions Of Your Fast Food Favourites: Comfort Food, Indian, Pizza, Burgers, Southern Style Chicken, Plant Based Dishes & More. All Under 300, 400 & 500 Calories If we are all completely honest with ourselves, takeaway food tastes great!
Hidden Healing Powers Of Super & Whole Foods: plant based diet proven to prevent and reverse disease
The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.
9780241317945 9781912511587 9781912511174 9781912511075 9781912155880
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Stress solution, whole food healthier lifestyle diet, healthy medic food, tasty and healthy, hidden healing powers 5 books collection set
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