Supercharge Your Gut: Supercharged Food
by Lee Holmes Publisher: Murdoch Book
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£99.99
SKU VRT-1890
ISBN
9781760634032
Author
Description
Full of support and advice, Lee Holmes explains how the gut works and what external factors can impact your health. Follow the accessible two-day week plan using Lee s delicious recipes, giving your body a break from hard-to-digest foods. Changing your lifestyle in a few small ways can impact everything your immune system and hormone levels, to weight and sleep.
Title
Supercharge Your Gut: Supercharged Food
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