The Compassionate Mind, The Alzheimers Solution, No Alzheimers Smarter Brain Keto Solution 3 Books Collection Set
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The Compassionate Mind-
Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up to and win through the hardship and find a sense of inner peace. However in modern societies we rarely focus on this key process that underpins successful coping and happiness and can be quick to dismiss the impact of modern living on our minds and well-being. Instead we concentrate on 'doing, achieving' and having'.
The Alzheimers Solution-
Alzheimer's disease isn't a genetic inevitability and a diagnosis does not need to spell the end of things. Ninety per cent of us can avoid ever getting Alzheimer's and for the 10 per cent with strong genetic risk for brain decline, the disease can be delayed by 10 to 15 years. This is based on the remarkable results Dr Dean Sherzai and Dr Ayesha Sherzai have seen firsthand in their own clinic.
No Alzheimers Smarter Brain Keto Solution-
If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relationship with food forever. By significantly reducing carbohydrate intake and replacing this with fat, the body goes into ketosis.
9781471162787 9781913005436 9781849010986
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The Compassionate Mind, The Alzheimers Solution, No Alzheimers Smarter Brain Keto Solution 3 Books Collection Set
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