the doctor’s kitchen and lose weight for good the diet bible 2 books collection set

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The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipes
The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor’s Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.

Lose Weight For Good: The Diet Bible: 101 Lasting Weight Loss Ideas For Success
High-protein diets * Low-fat diets * All-vegetable diets * No-carb diets * Hollywood Diets * Vegan Diets .....with all the dieting choices available how do you figure out which one is right for you? The Lose Weight For Good Diet Bible aims to demystify and explain some of the most popular (and less well known) diet options; offering 101 ideas to help you make the right choice for weight loss success and giving you a roadmap to help chose a diet which could work best for you. What Is It? How Does It Work? Who Is It Good For? The Lose Weight For Good Diet Bible offers you a plethora of possibilities; from the extreme Inedia Diet to a simple Smoothie Diet you should be able to identify a new eating pattern which suits you and your way of life.

9780008239336  9781912155705

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the doctor’s kitchen and lose weight for good the diet bible 2 books collection set - supercharge your health with 100 delicious everyday recipes, 101 lasting weight loss ideas for success

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