THE FITNESS CHEF: Eat What You Like & Lose Weight For Life
by Graeme Tomlinson Publisher: Ebury Press
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SKU VRT-3104 (UA-F-C006)
ISBN
9781529106046
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Description
Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.
Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.
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THE FITNESS CHEF: Eat What You Like & Lose Weight For Life
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