The Gut Makeover, Eat Dirt, Keto Diet, The Keto Diet For Beginners 4 Books Collection Set
Description
The Gut Makeover:
Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.
Eat Dirt:
These tears can lead to a condition known as "leaky gut syndrome," a deterioration of the gut wall that results in wide-spread inflammation and weakened immunity. In his bestselling book Eat Dirt, functional medicine practitioner Dr. Josh Axe explains the hidden causes and widespread effects of leaky gut syndrome and offers a program to heal the gut and restore health in five easy steps.
Keto Diet:
In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success.
The Keto Diet for Beginners:
Complete ketogenic guide to fast weight loss with low carb, high fat recipes. Based around the Keto Diet our recipes have been uniquely designed to help you manage your weight loss and maintain your goal weight, keeping you inspired and feeling energised each step of the way.
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The Gut Makeover, Eat Dirt, Keto Diet, The Keto Diet For Beginners 4 Books Collection Set
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