The World's Fittest Book, New Body Plan, Spartan Strength, Get Lean And Strong 4 Books Collection Set
Description
The World's Fittest Book:
The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential.
New Body Plan:
New Body Plan is your eight-week exercise and eating guide to stripping away body fat fast while also adding lean muscle mass to completely transform your physique and build your best ever body!Inside the book you'll discover the tried-and-testing training programme and eating plan that helped author Jon Lipsey lose 10kg of fat in just eight weeks, as well as expert tips, advice and insight on how to make every workout more effective.
Spartan Strength:
Spartan Strength is your complete guide to building serious strength for life. It's a distillation of the philosophy and methods that author, coach and strongman champion Jack Lovett has used to become one of the strength training community's most respected figures. It starts by guiding you through how to lay foundations that will allow you to maximise your strength training potential.
Get Lean And Strong:
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size.
Title
The World's Fittest Book, New Body Plan, Spartan Strength, Get Lean And Strong 4 Books Collection Set
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