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Tom Kerridge's Dopamine Diet , Lose Weight For , Slow Cooker 3 Books Collection Set

£20.99
SKU VRT-2383 ISBN 9789123963270 Author

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Tom Kerridge's Dopamine Diet [Hardcover], Lose Weight For Good Blood Sugar Diet For Beginners, Slow Cooker Soup Diet For Beginners 3 Books Collection Set:

Tom Kerridge's Dopamine Diet [Hardcover]:
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate.

Lose Weight For Good Blood Sugar Diet For Beginners:
Quick & easy low carb, calorie counted recipes & quick start beginners guide. The Blood Sugar Diet is for anyone who has concerns about their blood sugar levels, wishes to lose weight in a healthy controlled manner and maintain a healthy diet for life.

Slow Cooker Soup Diet For Beginners:
Simple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. Slow cookers are one of the most versatile appliances in the kitchen. They allow us to cook almost anything but perhaps one of the most rewarding, healthy and simplest of dishes that the slow cooker can create is soup. This book is packed with 70 simple, tasty, low calorie recipes for your slow cooker.

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Tom Kerridge's Dopamine Diet , Lose Weight For  , Slow Cooker  3 Books Collection Set

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