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Tom kerridges fresh start [hardcover], lose weight for good [hardcover], very clever gut plan, low fodmap diet 4 books collection set

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£45.99
SKU VRT-8480 ISBN 9789123767892 Author

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 Tom kerridges fresh start [hardcover], lose weight for good [hardcover], very clever gut plan, low fodmap diet 4 books collection set. Description:- Tom Kerridge's Fresh Start: Kick start your new year with all the recipes from Tom’s BBC TV series and more What's for dinner tonight? Recycle that takeaway menu, step away from the microwave and make the most of the amazing British produce with some real home-cooked food from Tom's BBC TV series! Tuck into a quick peanut chicken stir-fry or flavour-packed butternut squash and chickpea curry. At the weekend, Tom's Greek-style roast lamb makes the perfect family feast, and why not get the kids involved in the cooking too? Lose Weight for Good: Full-flavour cooking for a low-calorie diet Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Lose Weight For Good: Very Clever Gut Plan Diet Makeover for Beginners: Mend your gut and unlock the secrets of rapid weight loss Mend Your Gut And Unlock The Secrets Of Rapid Weight Loss The Gut Diet is based around optimising `good' gut bacteria. Our slowed down, clogged up digestive systems have reduced the volumes of `good' bacteria in our gut, often influenced by poor diet, processed food, ready meals, takeaways and overuse of antibiotics. Lose Weight For Good: Low Fodmap Diet for Beginners Complete plan for managing symptoms of IBS, Crohn's disease,i?1/2Coeliac disease and other digestive disorders. Many people experience bloating, gas or constipation from time to time and most would attribute that to the big meal they ate the night before or an indulgent dessert they've eaten. However some people experience these types of symptoms time and time again- so, what if you're suffering from these symptoms on a regular basis?

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Tom kerridges fresh start [hardcover], lose weight for good [hardcover], very clever gut plan, low fodmap diet 4 books collection set

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