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Train Happy: An intuitive exercise plan for every body

Name: Train Happy: An intuitive exercise plan for every body
Brand: Tally Rye
SKU: VRT-1255
Price: 14.49 GBP
Availability: InStock

by Tally Rye Publisher: Pavilion Books

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SKU VRT-1255 ISBN 9781911641520 Author

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Description

Join Tally as she helps you to ditch diet culture and all its associations with fitness. Gain knowledge and tools that enable you to navigate your path to a health first, holistic approach to fitness which includes insights from leading experts in body image, mental health and intuitive eating.

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Train Happy: An intuitive exercise plan for every body

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