Wheat Belly William Davis 4 Books Collection Set (Wheat Belly 10-Day Detox, Wheat Belly Total Health, Wheat Belly)
Description
Wheat Belly Total Health: The effortless grain-free health and weight-loss plan
The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible.
No Grain, Smarter Brain Body Diet Cookbook: Heal & Protect Your Brain. Activate Regenerating Growth. Help Relieve Pain
By reducing inflammation in the brain, through removing harmful foods from our diet, we can reduce the instances of degenerative brain disorders. The most common foods that are harmful to our brains and cause inflammation are gluten (a protein found in wheat, barley and rye) and foods which are high in carbohydrates.
The grain free plan to reprogramme your body for rapid weight loss and amazing health
Dr. Davis provides a simple “10-Day Grain Detox Plan.” With carefully designed meal plans and delicious recipes, you’ll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.
Wheat Belly: The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial
Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner.
9781913005399 9780008146771 9780008145859 9780008118921
Title
Wheat Belly William Davis 4 Books Collection Set (Wheat Belly 10-Day Detox, Wheat Belly Total Health, Wheat Belly)
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