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5:2 Cookbook, 200 5:2 Diet Recipes and Lose Weight For Good Fast Diet For Beginners 3 Books Collection Set

£6.99
SKU VRT-0720 ISBN 9789123637164 Author

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 5:2 cookbook, 200 5:2 diet recipes and lose weight for good fast diet for beginners 3 books collection set - updated with new guidelines for 800 calories a day, hamlyn all colour cookbook, weight loss with intermittent fasting. Description:- The 5:2 Cookbook: Updated with new guidelines for 800 calories a day The 5:2 diet is now firmly established as a highly effective and popular way to lose weight. It allows you to change your life for the better by dieting for just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake for a limited period each week. The rest of the time you can eat normally, dine out and even have treats. 200 5:2 Diet Recipes: Hamlyn All Colour Cookbook (Hamlyn All Colour Cookery) Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.Get your fasting day off to a good start with a breakfast of fragrant Moroccan baked eggs or chunky Maple-glazed granola. Opt for a light lunch of Chicken burgers with tomato salsa, Chilli & coriander fish parcels or Smoky bacon & white bean soup to see you through the afternoon.End the day with a serving of Lamb & flageolet bean stew, Chicken & spinach curry or a special meal of Lobster with shallots & vermouth. How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting

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5:2 Cookbook, 200 5:2 Diet Recipes and Lose Weight For Good Fast Diet For Beginners 3 Books Collection Set

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