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5:2 Diet Collection 3 Books Bundle With Gift Journal

£21.49
SKU VRT-0660 ISBN 9789123581191 Author

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 5:2 Diet Collection 3 Books Bundle With Gift Journal includes Titles in this collection :- The 5: 2 Fast Diet for Beginners, The 5:2 Diet Book, 200 5:2 Diet Recipes. Description:- The 5: 2 Fast Diet for Beginners The 5 2 Diet is a proven way to lose weight easily. Also known as "Intermittent Fasting," the revolutionary 5 2 Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and follow an easy fasting regime for two days, and you'll lose weight quicker than ever before. The 5 2 Diet is as simple as that! The 5 2 Fast Diet for Beginners is a comprehensive resource for beginning a successful fast diet. The 5:2 Diet Book The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer's and more. Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself. 200 5:2 Diet Recipes: Hamlyn All Colour Cookbook Whether you're new to the 5:2 diet and you're thinking about giving it a go, or you're already a convert and are looking for recipes to improve your fasting days, this is the book for you. Choose from a delicious range of satisfying light meals from a variety of world cuisines, all organised by mealtime so that you can quickly select a recipe.

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5:2 Diet Collection 3 Books Bundle With Gift Journal 

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