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A Sense of Belonging & Inside Out Parenting By Dr Holan Liang 2 Books Collection Set

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Original price £25.98
Current price £21.99
SKU VRT-17064 ISBN 9789123543793 Author

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A Sense of Belonging:
A sense of belonging - being liked, understood, accepted for who we are - is vital for our mental health. Whether it is fitting in at school, struggling to connect with colleagues in a new job, or just feeling out of place in our own family, we all, at various stages in our lives, find ourselves questioning our identity.For Dr Holan Liang, one of the UK's foremost psychiatrists, this crisis of identity cuts right to the heart of the modern epidemic of anxiety and depression.In this ground-breaking book, she draws on her own experience as an immigrant to the UK, and on 20 years of caring for patients suffering from a range of mental health conditions, from depression and anxiety to ADHD and anorexia, to explore a radical new perspective on mental health.

 

Inside Out Parenting:
Silver Award Winner - Mumii Best Baby and Toddler Gear, Parenting Books.What is the value of our achievements without self esteem? Dr Holan Liang presents her practical approach to bringing up children from the inside out, setting aside exterior results in favour of building a core of self-esteem, resilience and social ability.Inside Out Parenting is a witty blend of hard science from a research and professional point of view, memoir and hands-on anecdotal evidence, offering an assured route to both happiness and success. With a balance of top tips and failed attempts, Child and Adolescent Psychiatrist Holan Liang offers an empowering and holistic approach to parenting that champions building a strong base of 'inside things' so that the 'outside things'.

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A Sense of Belonging & Inside Out Parenting By Dr Holan Liang 2 Books Collection Set

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