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Alkaline Reset Cleanse, Ketogenic Green Smoothies & More 4 Books Collection Set - Non Fiction - Mixed Format

SKU VRT-2259

ISBN: 9789123767793

Publisher: Io
Original price £24.99 - Original price £24.99
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Titles in This Set:
Alkaline reset cleanse
acid alkaline diet for dummies
ketogenic green smoothies
keto crock pot cookbook

Condition: BRAND NEW
Format: Mixed lot
ISBN:

Overview:
This four-book collection is a thoughtful starter library for anyone curious about alkaline living and ketogenic cooking, packaged together for easy learning and effortless meal planning. Whether you’re aiming to reset your routine, understand how acids and bases influence energy and wellbeing, or simply want simple, tasty ways to embrace a low-carb lifestyle, this set is designed to guide you from first steps to confident kitchen experimentation. You’ll find practical explanations, approachable recipes, and steady progression across topics that complement one another: foundational ideas about pH balance, beginner-friendly diet concepts, vibrant greens-forward smoothies, and hands-off, flavor-packed keto meals crafted for busy days. The blend of titles makes it ideal for gift-giving, for curious readers starting a wellness journey, or for anyone assembling a compact, results-oriented kitchen reference that stays relevant as goals evolve. It’s a convenient, value-packed way to own a complete mini-library in one purchase.

What Makes This Collection Special:
What sets this quartet apart is the way it captures a cohesive wellness pathway in four accessible voices. You’re not chasing scattered tips; you’re following a deliberate thread: understand how alkaline balance can influence energy and inflammation, learn how to apply the science in everyday choices, then translate that knowledge into delicious, practical meals. From detox-friendly resets to everyday keto-friendly cooking, the collection fosters consistency—the kind of reading-to-acting momentum that keeps readers engaged and inspired. The inclusion of greens-forward smoothies and slow-cooker keto recipes adds real-world usefulness, making this set not just informative, but genuinely useful for busy lives, households, and anyone who loves a dependable, healthy meal routine.

Books Included in This Collection:
Alkaline reset cleanse
This title introduces the foundational ideas behind alkaline living with practical steps to reset daily habits. Readers are guided through simple, approachable changes focused on hydration, plant-forward meals, and mindful choices designed to support energy balance and vitality. The tone is encouraging for beginners, yet specific enough to feel actionable, with friendly guidance that demystifies nutritional science. The result is a confident starting point for anyone curious about how an alkaline approach might fit into a broader wellness plan, without overwhelming new readers with jargon.

acid alkaline diet for dummies
A welcoming primer that makes the science behind acid-alkaline balance accessible to everyday readers. This book translates dietary theory into clear steps, practical meal ideas, and realistic expectations, perfect for newcomers or anyone revisiting their approach. It emphasizes moderation, habit-building, and simple substitutions that can shift the daily plate toward a more balanced pH profile. If you’ve felt overwhelmed by nutrition guides, this title offers a reassuring, user-friendly doorway to a topic that often seems daunting but becomes manageable with straightforward, patient instruction.

ketogenic green smoothies
A bright, vibrant collection of keto-friendly smoothies packed with leafy greens and nutrient-dense add-ins. It blends the energy-boosting benefits of low-carb, high-fat recipes with the convenience of quick blended meals. Expect creative flavor pairings, texture-friendly blends, and practical tips for keeping smoothies keto-compliant while maximizing micronutrients. This book is ideal for readers who want to nourish themselves on the go or visibly increase vegetable intake without sacrificing taste or variety in their diet.

keto crock pot cookbook
This guide focuses on hands-off, low-effort keto cooking that still delivers big on flavor. Crock pot recipes tend to fit busy lifestyles, and this title helps readers plan and prepare satisfying meals with minimal supervision. From comforting stews to time-saving one-pot dishes, it’s a reliable resource for weeknight meals, batch cooking, and meal-prep routines. The low-maintenance approach lowers the barrier to sustained keto living, making it easier to stay consistent, hit macro targets, and enjoy wholesome dinners family-wide.

Who This Set Is Perfect For:
Ideal for health-minded beginners and curious readers seeking practical, usable guidance. This set suits those exploring alkaline nutrition, newcomers to the keto lifestyle, and anyone who loves simple, delicious meals that fit a busy schedule. It’s a thoughtful gift for health-conscious friends, students studying nutrition, or families looking to refresh weeknight menus with easy, nutrient-dense options. If you’re assembling a starter library that delivers steady, approachable steps toward better eating, this four-book collection offers a clear pathway and consistent tone across topics.

Key Benefits:

  • Four complementary titles that cover foundational alkaline concepts and practical keto cooking in one purchase
  • Beginner-friendly explanations paired with actionable steps you can implement today
  • Greens-forward smoothies and slow-cooker recipes that fit a busy lifestyle
  • Progressive learning: from understanding pH balance to applying low-carb meal planning
  • Clear, supportive tone that reduces overwhelm and builds confidence
  • Great value for a complete wellness reference you can return to again and again
  • Perfect for gifting health-conscious friends or starting a personal kitchen transformation

About the Author:
This collection brings together voices from respected authors who specialise in approachable nutrition, diet strategy, and practical cooking. While each title stands on its own, readers benefit from a consistent, reader-first voice that translates scientific ideas into real-world routines. Collectively, the authors’ expertise spans dietary science, meal planning, and flavor-focused cooking, providing a balanced, encouraging perspective that supports beginners as they experiment, learn, and refine healthier habits.

Why You’ll Love This Set:
Owning the complete set means you have a reliable, kitchen-ready toolkit for exploring alkaline and ketogenic eating without chasing disparate resources. The four-book collection offers a cohesive journey from understanding the science to applying it practically—whether you’re meal prepping for a busy week, seeking kid-friendly keto options, or simply curious about how alkaline balance can influence energy and wellbeing. It’s a thoughtful gift for someone starting out or someone who loves a well-structured, results-driven reading list that translates into tasty, doable meals.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.

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