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allen carr collection 3 books set (the easy way for women to lose weight, lose weight now: the easy way, stop smoking now)

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Original price £29.97
Current price £18.99
SKU VRT-6923 ISBN 9789123651412 Author

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The Easy Way for Women to Lose Weight:

In this book from Allen Carr, the world-renowned expert on overcoming addictions, women will learn how to reach their desired weight without dieting, without special exercise, without willpower struggles, and without feeling deprived - all while eating as much of their favorite foods as they want, whenever they want, and as often as they want.

Lose Weight Now:

The Easy Way Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss, revealing what makes us eat too much and how we can break free. Lose Weight Now trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets. Reading this book is all you need to do to take control of what you eat.

Stop Smoking Now:

Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world quit instantly, easily, painlessly and permanently. Stop Smoking Now is the new, cutting-edge presentation of the method. Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free.

9781785993039   9781848377202   9781848373730

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allen carr collection 3 books set (the easy way for women to lose weight, lose weight now: the easy way, stop smoking now)

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