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Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating - The Book Bundle

Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating

by The Book Bundle
SKU SNG17443

ISBN: 9781788280297

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Condition: BRAND NEW
Format: Paperback

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.

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Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating 

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