Anti-Inflammatory 30-day Reset, Alkaline Detox Reset Cleanse, Paleo 3 Books Collection Set
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Description
Titles in the Set:
The Anti-Inflammatory 30-day Reset:
The Alkaline Detox Reset Cleanse:
Paleo: The Real Food Diet to Reset Your Life
Condition:BRAND NEW
Format :Mixedlot
ISBN :9782651538514
The Anti-Inflammatory 30-day Reset:
This practical and empowering guide from women's health practitioner, Sophie Richards, will help you understand how inflammation is at the root of countless health issues and show you how to reset your diet and make simple but transformational lifestyle tweaks for a lasting, life-changing impact.Inspired by her journey from daily pain and discomfort to vitality and recovery, Sophie shares scientific insights and her own personal testimony to reveal the true impact of inflammation on gut and hormonal health. While the cause of Sophie's pain was the chronic inflammatory condition endometriosis, her advice also applies to other inflammatory conditions and hormonal imbalances, including PCOS and IBS, showing how inflammation can affect anyone and the symptoms can hugely disrupt your everyday life.
The Alkaline Detox Reset Cleanse:
Paleo: The Real Food Diet to Reset Your Life (Update)
Paleo provides a clear and impactful introduction to the Paleo diet and aims to educate and inspire readers to clean out their cupboards and reset their lives with nourishing, healthful and whole foods based on those consumed prior to the industrial revolution. The 55 beautifully photographed recipes included will provide practical advice and encouragement to keep readers on track and informed.
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Anti-Inflammatory 30-day Reset, Alkaline Detox Reset Cleanse, Paleo 3 Books Collection Set
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