Art Cure (HB), Happy Healthy Gut, Mind Body Miracle Jaclyn Dunne 3 Books Collection Set
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Description
Titles in the Set:
Art Cure:
Happy Healthy Gut:
Mind Body Miracle:
Condition:BRAND NEW
Format:MixedLot
ISBN: 9780284570581
Art Cure:
Many of us consider making and consuming art to be a hobby, or even a luxury. But what if arts engagement – from classical music to salsa, poetry to pop concerts, galleries to graffiti – was in fact one of our most powerful tools for unlocking health and happiness?What if art could help you live longer – and even save your life?
Happy Healthy Gut:
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous layman’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy
Mind Body Miracle:
Don't wait for a miracle. Be one. Mind Body Miracle provides you with an easy-to-use toolkit of healthy habits and daily disciplines to get your mindset and body working at their best. Whether you need focus and clarity to achieve a goal, want to take the health of your mind and body to the next level, or are seeking strength in adversity, this book will help to support your transformation. Mind Body Miracle will help you to: Build healthy new habits and disciplines into your daily routine. Optimise your mind and body by making small changes that get BIG results. Use simple but powerful tools that will provoke life-changing results. Realise that you already have all you need to become the best version of you.It's time to stop looking for the next 'quick fix' or fad that promises the earth and doesn't deliver. You have everything you need now. Inside your mind and inside your body and inside this book.
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Art Cure (HB), Happy Healthy Gut, Mind Body Miracle Jaclyn Dunne 3 Books Collection Set
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