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USE CODE 'SAVE5' FOR 5% OFF WHEN YOU PURCHASE 3 PRODUCTS OR MORE!
USE CODE 'SAVE5' FOR 5% OFF WHEN YOU PURCHASE 3 PRODUCTS OR MORE!

artful eating, lose weight for good [hardcover] and fast diet for beginners 3 books collection set

£24.99
SKU VRT-0667 ISBN 9789123651153

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 artful eating, lose weight for good [hardcover] and fast diet for beginners 3 books collection set - the psychology of lasting weight loss, full-flavour cooking for a low-calorie diet, weight loss with intermittent fasting. Description:- Artful Eating: The Psychology of Lasting Weight Loss Rediscover the magic of eating for pleasure and enjoy a life of balance with the freedom to eat the foods you want without dieting. Artful Eating will take you on a journey filled with stories, life lessons, practical tools and strategies all rooted in the most up to date scientific and psychological research. Learn how to reprogram your mind to lose weight and achieve the body you desire, by changing your thoughts, behaviours and approach to pleasure. Lose Weight for Good: Full-flavour cooking for a low-calorie diet Michelin-starred chef Tom Kerridge has been developing top recipes for nearly three decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last four years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a lower-calorie diet as their own route to weight-loss. How To Lose Weight For Good: Fast Diet For Beginners: Weight Loss with Intermittent Fasting Weight Loss with Intermittent Fasting Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. Time to try... the Fast Diet includes a quick start guide to the plan and over 80 delicious recipes under 100, 200, 300, 400 & 500 calories.

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artful eating, lose weight for good [hardcover] and fast diet for beginners 3 books collection set

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