Artful Eating, Lose Weight for Good & Slow Cooker Soup Diet 3-Book Collection Set - Non Fiction - Mixed Format

Titles in This Set:
Artful eating, lose weight for good [hardcover]
Lose Weight for Good: Full-flavour cooking for a low-calorie diet
Slow Cooker Soup Diet For Beginners: Slow Cooker Soup Recipes For Easy Weight Loss And Detox

Condition: BRAND NEW
Format: Mixed lot

Overview:
This three-book collection brings together a psychology-led roadmap to lasting weight loss with culinary practicality and the comforting ease of slow-cooker cooking. Artful Eating: The Psychology of Lasting Weight Loss invites readers to rethink their relationship with food, weaving stories, life lessons, and practical tools with current scientific insights to help reprogram thoughts, behaviours, and the pleasure they associate with eating. Lose Weight for Good: Full-flavour cooking for a low-calorie diet, from Michelin-starred chef Tom Kerridge, proves that meals can be indulgent and calorie-conscious, drawing on Kerridge’s own journey—losing over 11 stone—to show flavour need not be sacrificed for results. Slow Cooker Soup Diet For Beginners offers a beginner-friendly library of soups designed for easy weight loss and gentle detox, perfect for busy days and family meals. Together, the trio forms a complete, realistic system: mindset first, then satisfying low-calorie cooking, followed by simple, nourishing soups. It’s ideal for readers who want real-world strategies that balance enjoyment with progress.

What Makes This Collection Special:
This collection stands out because it blends three distinct but harmonious approaches to weight management. The mindset work in Artful Eating gives you a durable foundation—changing thoughts, routines, and relationships with food—so you’re ready to embrace healthier meals without deprivation. Kerridge’s Lose Weight for Good demonstrates that high-flavour cooking can align with a low-calorie plan, offering proven recipes that are both doable and deeply satisfying. The Slow Cooker Soup Diet For Beginners translates that progress into practical daily routines: hands-off meals that simplify planning, reduce decision fatigue, and promote steady gains. The result is a cohesive, multi-format toolkit that supports immediate action and long-term success, whether you’re rebuilding habits or seeking a new, tastier path to wellness.

Books Included in This Collection:
Artful Eating: The Psychology of Lasting Weight Loss
Artful Eating invites you to reframe pleasure and nourishment, offering stories and science-backed strategies to reshape how you think about food. It blends psychology with practical tools—crucial for identifying triggers, restructuring routines, and building a personal plan that respects both appetite and wellbeing. The hardcover edition elevates the experience with a tactile, premium feel that makes it a thoughtful gift for anyone serious about sustainable change. Expect compassionate guidance, a clear pathway to mindful eating, and a fresh perspective on how enjoyment and health can coexist.

Lose Weight for Good: Full-flavour cooking for a low-calorie diet
Tom Kerridge demonstrates that you can cook meals full of flavour while keeping calories in check. Drawing on nearly three decades of culinary experience, Kerridge offers practical, delicious recipes that fit a lower-calorie framework—without sacrificing the richness of taste. He also shares his personal journey, including his significant weight loss of over 11 stone, to illustrate that sustainable change is possible with real food and real effort. This book is a motivating, kitchen-tested guide for anyone who loves cooking but wants to eat smarter, not less.

Slow Cooker Soup Diet For Beginners: Slow Cooker Soup Recipes For Easy Weight Loss And Detox
Designed for newcomers, this guide offers simple, affordable slow-cooker soups that are easy to prepare and easy to enjoy. Each recipe focuses on nourishing ingredients, balanced calories, and comforting flavours, with step-by-step instructions that fit busy lifestyles. The slow cooker becomes a reliable partner—set it up in the morning and return to a ready-to-eat, portion-controlled meal. Ideal for detox-friendly, beginner-friendly weight loss, these soups help curb hunger while delivering real nourishment, support, and taste.

Who This Set Is Perfect For:
This three-book collection is ideal for adults and mature teens who want a humane, evidence-informed approach to weight loss that doesn’t feel punitive. It suits readers who crave flavourful cooking and practical meal ideas, fans of Tom Kerridge, and anyone curious about the psychology behind sustainable change. It’s a thoughtful gift for someone starting a health journey, a busy household seeking convenient, nourishing options, or a reader who enjoys collected, premium-format books. For BookTok fans and collectors, the cohesive trio offers strong shelf appeal and a clear reading-and-cooking path.

Key Benefits:

• Mindset-first foundation that supports lasting weight loss
• High-flavour, lower-calorie cooking without compromise
• Beginner-friendly, time-saving slow cooker recipes
• A cohesive, three-book journey from psychology to practical cooking
• Premium hardcover and practical formats that feel giftable
• Proven success through real-world recipes and strategies
• Great value versus buying each title separately

About the Author:
This collection brings together two widely respected voices in weight management and cooking. Karina Melvin, author of Artful Eating, delivers a psychology-informed approach to eating—emphasising balance, pleasure, and sustainable habits. Tom Kerridge, a Michelin-starred chef, is renowned for turning flavour into a pathway to healthier living; his Lose Weight for Good book documents his personal weight-loss journey and offers practical, delicious, low-calorie recipes grounded in real cooking. The third title adds a practical, beginner-friendly perspective on slow-cooker meals, rounding out a trio that covers mind, mouth, and meal prep for a realistic weight-loss journey.

Why You’ll Love This Set:
If you’re seeking a complete, human-centred approach to weight loss that doesn’t feel like a harsh regime, this trio delivers. You’ll get evidence-based mindset strategies, restaurant-worthy, low-calorie cooking, and easy, comforting soups you can prepare during a busy week. The collection works as a coherent reading-and-cooking program, making it ideal for gifting, for building a home wellness library, and for anyone who believes that enjoyment and health can travel together on the same plate.

Please Note: The individual books included in this listing will be dispatched as per the original UK ISBN and UK edition cover image shown in the image.