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Attached: Are you Anxious, Avoidant or Secure? How the science

Condition: BRAND NEW
Format: Paperback
ISBN: 9781529032178

‘Over a decade after its publication, one book on dating has people firmly in its grip’ – The New York Times

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory – the most advanced relationship science in existence today – can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious people are often preoccupied with their relationships and tend to worry about their partner’s ability to love them back.
Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
Secure people feel comfortable with intimacy and are usually warm and loving.

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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love

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