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Autism: How to raise By Jessie Hewitson & The Sleep Book: How to Sleep Well By Dr Guy Meadows 2 Books Collection Set

£19.99
SKU VRT-7343 ISBN 9789123975808

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Autism: How to raise a happy autistic child By Jessie Hewitson & The Sleep Book: How to Sleep Well Every Night By Dr Guy Meadows 2 Books Collection Set:

Autism: How to raise a happy autistic child:
It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen. Autism looks at the condition as a difference rather than a disorder and includes guidance on:· What to do if you think your child is autistic· How to understand and support your child at school and at home· Mental health and autism· The differences between autistic girls and boys.

The Sleep Book: How to Sleep Well Every Night:
A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away.

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Autism: How to raise By Jessie Hewitson & The Sleep Book: How to Sleep Well By Dr Guy Meadows 2 Books Collection Set

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